"Love yourself!" they say. That’s the one step to becoming happy. However, nobody seems to offer tips or tricks for succeeding in this...

"I am my own best friend." It’s a statement that might make some people feel uneasy. When you hear it, you might even think, Ouch ,...

Fear is a word that never really made sense to me when I tried to think about it. I often say that it is irrational, almost unreal, like...

With 2024 just around the corner, it's time for me to review my 2023. This year I decided to do so with a letter. So here goes nothing....

A 20-something's digital diary Hello! I am Yasmine, and I'm here to tell you that your twenties are a complete mess, so buckle up! I am...

With the New Year's shadow still looming large, and those New Year's resolutions filled with optimism and kale smoothies, promising a...